Herbs and Ayurvedic Remedies for Diabetes Treatment

Diabetes mellitus, or madhumeha, is one of the twenty types of pramehas described in Ayurveda. It is the condition in which there is an excessive amount of sugar present in the bloodstream of the person, which is observed in the urine. It is a condition that cannot be treated, but by several methods it can be controlled. Though diabetes is one of the leading causes of metabolic deaths in the world today, by care and perseverance the disease can be controlled and people with diabetes can lead normally long lives.

(1) Useful Herbs in the Treatment of Diabetes

1. Bael (Aegle marmelos)

The leaves of the bael have anti-diabetic properties. Their extract must be consumed, preferably with a pinch of black pepper in it.

2. Bitter Gourd (Momordica charantia)

This is perhaps the most well-known food in the treatment of diabetes. The seeds of the Karela, as it is locally called, have charantin, which helps in reducing the sugars in the blood. As the name suggests, the bitter gourd is indeed bitter and difficult to eat. But it must be eaten in as much bitter form as possible (without sweetening) or its properties will be lost.

3. Fenugreek (Trigonella foenum graecum)

Fenugreek can suppress the excretion of sugar through the urine. Thus it can relieve the symptoms of diabetes.

4. Garlic (Allium sativum)

Garlic has been shown in Ayurveda to contain the best vata pacifying properties. Since diabetes mellitus is a vata disorder, garlic is beneficial. Garlic contains allicin, which works at reducing the sugar level in the blood. It also brings about the disintegration of cholesterol in the body.

5. Jamun (Syzygium cumini)

The jamun is also known as the Indian plum. It has a specific action on the pancreas, which controls the conversion of starch to sugar. The seeds of the fruit have better effects than the pulp.

6. Neem (Azadirachtha indica)

The neem or the Indian margosa tree is known for its medicinally useful bitter leaves and other parts. A paste of its leaves taken daily has excellent properties in reducing the sugar content of the blood.

7. Onion (Allium cepa)

The onion has hypoglycemic (i.e. low sugar) properties. In Ayurveda, it has been investigated thoroughly for its rasayana property. Along with these properties, onion is also a mild aphrodisiac and it can promote the strength of the body. With all these properties, onion becomes a very valuable food in the treatment of diabetes.

8. Turmeric (Curcuma longa)

Turmeric is another useful remedy for diabetes. Its effects are felt better if it is t taken along with amalaki (Indian gooseberry).

(2) Dietary Treatments for Diabetes

Diabetes mellitus is a metabolic disorder, which can be severely aggravated by the wrong kind of diet. Hence the following dietary guidelines must be followed:-

1. Reduce or even completely eliminate sugar in the diet. A hypoglycemic diet must be taken.

2. Obesity is one of the leading causes of diabetes. Hence the food must be devoid of fats and cholesterol producing substances.

3. Include at least one bitter dish in every meal.

(3) Ayurvedic Treatment for Diabetes

If the person is obese, then diabetes becomes more of a problem. In such people, an elaborate Ayurvedic system of treatment is used. The preliminary methods are:-

a) Apatarpana (de-nourishment)

b) Shamshodhana (cleansing)

In these methods, the fats built up in the body are reduced by de-nourishment of the body. This is followed by a cleansing of the toxins that have accumulated in the body. The panchakarma method of cleansing the body may be used.

Once this is done, then the body has to be rebuilt. This is done by:-

c) Santarpana (replenishment)

d) Brumhana (promoting body bulk)

If the person is chronically ill with diabetes, then these methods work. This is effective in treating diabetes in people who are underweight. By these methods, the essential nutrients are allowed to flow into the body and the body is rebuilt in a healthy manner.

(4) Home Medications

1. Continue a diet of bitter gourd cooked in ghee for a period of three months. This will bring the diabetes down by a significant amount.

2. Soak a few seeds of fenugreek in water and keep them overnight. Have these softened seeds in the morning.

3. Have a breakfast of fruits such as oranges, tomatoes and jamuns.

4. Soak dry raisins in water overnight. Drink the water they were soaked in the morning.

5. Prepare a choorna (fine powder) of dry amalaki. Put this powder in water and let it stand for some time. Then filter the water and squeeze the juice of a lemon in it. This must be had early in the morning.

6. Prepare a choorna of amalaki, turmeric and fenugreek taken in equal amounts. Take this choorna with honey every morning, afternoon and evening. This system provides relief from diabetes within about two months.

7. Make a mixture of the juices of mango and jamun taken in equal amounts. This must be taken thrice a day.

Read More on diabetes cure by Ayurveda and diabetes Home Remedies at http://www.ayushveda.com
Read more about Ayurveda at World's Largest Portal on Ayurveda and Ayurvedic Remedies: Ayushveda.com - The Free Ayurvedic Encyclopedia

Common Herb and Medical Drug Interactions

Many people who take pharmaceutical medication also want to take some herbal remedies. However, there can be difficulties with this as the chemicals in the two preparations can interact - changing the effect of the pharmaceutical drugs and the herbs. If you are taking medical drugs you need to be aware of potential interactions with herbs. Herbs can in many instances provide a safer alternative to pharmaceutical medication (especially when other measures to improve health are also undertaken). However, because of the potential for interactions it is wise to be under the supervision of a health professional as you make changes.

The following is a list of common potential interactions between medical drugs and herbs.

- Anti-hypertensive dugs - used to lower blood pressure.

Grapefruit juice may enhance the effect by reducing their metabolic breakdown. Vitamin B3, magnesium and calcium can also enhance the effect of anti-hypertensives.

- Non-steroidal anti-inflammatory drugs (NSAID). NSAIDs are known to irritate the gastrointestinal linking and are linked to the development of intestinal ulcers. This means that they, for preference, need to be avoided. However, if you are taking NSAID then avoid anything else that is likely to increase the irritation of the intestinal lining. This includes all alcohol, coffee Arabica and uva-ursi.

- Corticosteroids such as prednisone and cortisone. These drugs are used for their anti-inflammatory effects and in having this effect they are immune suppressing. Using with immune stimulating herbs such as astragalus, echinacea, licorice root, alfalfa sprouts, and zinc lozenges may offset the immunosuppressive effects.

- Cyclosporine - sandimmune (an antibiotic). Grapefruit juice may cause increased cyclosporine levels and St. John's wort may decrease levels.

- Digoxin - lanoxin (a heart drug). Some herbs are digoxin like and have the same effect as the medical drug. Taking these herbs together with digoxin is like taking an overdose. There herbs include hawthorn berry, foxglove, senticosus and Siberian ginseng. Aloe vera, taken in large doses, can irritate the intestine and cause a purgative effect. If this is severe enough - with the loss of sufficient fluid there can be a decrease in serum potassium levels and problems with the heart beat. Also avoid use with quinine, which may increase digoxin levels. (Quinine is found in tonic water.) Avoid use with the herb licorice root (this is the herb and not the candy), as its diuretic effect can result in low potassium levels and toxicity. Fibers, such as psyllium, decrease digoxin absorption, within two hours of taking medication.

- Diuretics - acetazolamide, thiazides (fluid tablets). There are many herbs that have a diuretic effect. These include artichoke, goldenseal, celery seeds, and dandelion. These herbs will increase the diuretic effect of the medical drugs.

- Hypoglycemic agents - glucotrol, glucophage, diabeta, insulin. (Used to control blood sugar levels). There are herbs that contain hyper or hypoglycemic components. These include: broom, buchu, dandelion, juniper, Karela and the minerals chromium, vanadium and magnesium. Some of these improve glucose tolerance.

- Phenobarbital - ancalixir, barbital, solfoton, luminal sodium. Herbs containing thujones and vitamin B6 may lower seizure threshold. Wormwood may potentiate phenobarbital effects.

- Lithium - Butcher's broom, buchu, dandelion and juniper may enhance the effect of lithium and cause possible toxicity.

- Phenytoin - dilantin, phenytex. Ayurvedic preparation shankapulshipi diminishes anti-epileptic effect.

- Thyroid medication - synthroid. Large quantities of horseradish may depress thyroid function. Kelp contains iodine, which may result in excess thyroid levels when taken with thyroid replacement medications.

- Warfarin, coumadin, sofarin (blood thinners). There are many herbs that act as blood thinners and these taken with the medical drugs can result in increased bleeding. Some of these herbs include cayenne, feverfew, garlic, ginger, white willow bark (aspirin), St John's wort, alfalfa and ginkgo biloba. Taking over 1000 IU of vitamin E or the papaya enzyme papain may also result in increased bleeding.

High doses of herbs such as dong quai, quinine and devil's claw may cause decreased blood thinning activity. High doses of vitamin C, A and K may also result in lessened anticoagulant effect.

The list above contains some of the common potential interactions between medical drugs and herbs. There are potentially many more. This does not mean that you shouldn't use herbs if you are taking medical drugs. You should however understand the potential effects.

Dr Jenny Tylee is an experienced health professional who is passionate about health and wellbeing. She believes that health is not just absence of disease and seeks to actively promote vitality and wellness through empowering others. She encourages people to improve their health by quit smoking, cleansing their body, taking essential vitamin and mineral supplement and many other methods, including herbal remedies. She also own http://www.healthproductssite.com which has quality, non-contaminated supplements and other health products

Be Natural! Treating Chronic Diseases with Ayurveda

Ayurveda is perhaps the oldest system of health care in the world and originates from the Indian subcontinent.

Ayurveda is based on scientific principles of diagnosis and treatment. It differs from conventional medicine in the basic principles of investigation and assigning causes to processes rather than specific areas of physiology.

Ayurveda has been a vogue since 5000 years ago. Our Vedas have been repeated references to the efficacy of Ayurveda as a science of healthy life. The western world is now realizing the value of Ayurveda in treating Chronic diseases like Arthritis, Paralysis, Stroke, Neurological disorders etc. Even WHO has given high rating for Ayurveda system.

It differs from conventional medicine in the basic principles of investigation and assigning causes to processes rather than specific areas of physiology. The increasing awareness of herbal medicines in Western markets such as USA, UK, Canada and Japan and the technological advancements in biotech industry were two major reasons which compelled us to offer a platform like this.

The key to the success of www.AyurvedicCure.com is the quality of the ingredients they use, the way in which formulae are based on ancient Ayurvedic traditions, a careful manufacturing process and an ongoing research program for testing and evaluating new and old products.

Here are some Important Herbs and their Uses:

Ashvagandha ( Withania Somnifera), ( Winter Cherry): Traditionally, Ashwagandha has been used in many ways--as a sedative, a diuretic, a rejuvenating tonic, an anti-inflammatory agent, and as an "adaptogen" (endurance enhancer). Many Western herbalists refer to this herb as "Ayurvedic ginseng" because of its reputation for increasing energy, strength, and stamina, and for its ability to relieve stress. It is especially beneficial in stress related disorders such as arthritis, hypertension, diabetes, general debility, etc. It has also shown impressive results when used as stimulants for the immune system. http://www.ayurvediccure.com/Ashwagandha.htm

Amla ( Emblica officinalis), ( Indian Goosebery): Amla contains the highest amount of Vitamin C (Ascorbic acid), Phyllembin, Phyllemblic acid, Gallic acid, Ellagic acid in natural form and Cytokin like substance identified as Zeatin, Zriboside, Z nucleotide, Tannins 30%. It is one of the strongest rejuvenatives in Indian pharmacopoeia. It contains 30 times the amount of Vitamin C found in oranges. Its antibacterial, carminative, hypoglycemic, stomachic, Hypotensive and astringent action prevents infection, helps in healing of ulcers, treatment of jaundice, dyspepsia and cough and controls hyperacidity. Alma is a good Cardio Tonic and its mild stimulant action on heart helps to control blood pressure. The use of Indian Gooseberry enhances the antidiabetic action of Karela. Phyllanthus Emblica is a very good hair tonic. http://www.ayurvediccure.com/amla.htm

Brahmi (Bacopa Monniera): Aside from increasing intellectual and cognitive function, Brahmi induces a sense of calm and peace in its users. It is unique in its ability to invigorate mental processes whilst reducing the effects of stress and nervous anxiety. This makes Brahmi extremely applicable in highly stressful work or study environments where clarity of thought is as important as being able to work under pressure. Many people have the intelligence to perform to strict standards, but lack the composure and self-confidence to reach them. Additionally, Brahmi helps soothe the restlessness and distraction that nervousness causes. Brahmi is ideal for students and workers faced with this problem. http://www.ayurvediccure.com/Brahmi.htm ,

Shallaki ( Boswellia Serrata): Today its major use is as an anti-inflammatory agent for the treatment of rheumatoid arthritis, juvenile rheumatoid arthritis, low back pain, myositis, fibrositis, and osteoarthritis. Experimental and clinical usage of boswella indicates it has none of the side effects on blood pressure, heart rate of the gastric irritation and ulcers associated with many anti-inflammatory and antiarthritic drugs. It is now an approved herbal medicine in India for use against osteoarthritis, rheumatoid arthritis, soft tissue rheumatism, low back pain, myositis and fibrositis. In the United States,physicians are giving boswella high marks for effectiveness. Dr. E. W. McDonagh, a Kansas City physician, has reported success among some 350 patients suffering from a variety of advanced muscular and skeletal conditions for which other treatments had failed to help. http://www.ayurvediccure.com/Shallaki.htm ,

Karela ( Bitter Gourd), ( Bitter Melon), ( Momordica charantia) : Bitter Melon, also known as Karela, Momordica Charantia or Bitter Gourd is a herb that helps regulate blood sugar levels and keeps body functions operating normally. It contains Gurmarin, a polypeptide considered to be similar to bovine insulin, which has been shown in experimental studies to achieve a positive sugar regulating effect by suppressing the neural response to sweet taste stimuli. Karela's principle constituents are lectins, charantin and momordicine. The fruits have long been used in India as a folk remedy for diabetes mellitus. Lectins from the bitter gourd have shown significant antilipolytic and lipogenic activities. http://www.ayurvediccure.com/bittergourd.htm

Shilajit (Asphaltum) : This is Shilajit, one of Ayurvedas most potent and unique rejuvenatives. The ancient medical literature attributes many health benefits to Shilajit known as "conqueror of mountains and destroyer of weakness." It has been said that there is hardly any curable disease which cannot be assisted with the aid of Shilajit. Shilajit has been used historically for general physical strengthening, anti-aging, blood sugar stabilization, libido, injury healing, urinary tract rejuvenation, enhanced brain functioning potency, bone healing, kidney rejuvenation, immune system Strengthening, arthritis, hypertension, obesity and many other application for numerous conditions. http://www.ayurvediccure.com/shilajit.htm

Garlic ( Lasuna), ( Allium sativum): The platelet and hypolipidemic activities of Lasuna ensures smooth coronary function. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. It also slows the pulse and modifies the heart rhythm, besides relieving the symptoms of dizziness, shortness of breath and the formation of gas within the digestive track. It has an antiseptic effect and is an excellent remedy for infectious diseases and inflammations of the stomach and intestine. Human population studies show that eating garlic regularly reduces the risk of esophageal, stomach, and colon cancer. This is partly due to garlic's ability to reduce the formation of carcinogenic compounds. http://www.ayurvediccure.com/garlic.htm

Triphala: Triphala, a cornerstone of ayurvedic medicine, is a composite herbal preparation containing equal proportions of the fruits of three myrobalans, Emblica officinalis, Terminalia chebula and Terminalia bellirica. When consumed for a long period, it helps reduce excess weight. It promotes good colon health and acts as a laxative without causing cramps or irritation. It gently stimulates the intestinal walls and restores tone to the colon, thus helping in the elimination process, providing a colon cleansing effect. When consumed for a long period, it helps reduce excess weight. It promotes good colon health and acts as a laxative without causing cramps or irritation. It gently stimulates the intestinal walls and restores tone to the colon, thus helping in the elimination process, providing a colon cleansing effect. http://www.ayurvediccure.com/Triphala.htm

Guggulu: ( Bedellium), ( COMMIPHORA MUKUL): Studies show that a 14-27% of LDL cholesterol and 22-30% of triglycerides levels were reduced when guggul was given to men and women with high cholesterol for 12 weeks with no change in diet or exercise. Research with laboratory animals suggests guggul may help enhance thyroid function. Since the thyroid gland produces hormones that are needed to regulate metabolism, it can help in weight loss. Studies show guggul may change thyroid hormone metabolism, increase levels of circulating T3, or triiodothyroxine, a thyroxine metabolite known to raise overall metabolism, which in turn increases fat burning. Since guggul supports atherosclerosis (hardening of the arteries), which may impede blood flow to and from the penis, guggul may possibly be the treatment for impotence many men are looking for. http://www.ayurvediccure.com/guggul.htm

Tulsi ( Holy Basil), ( Tulasi): Tulsi has antioxidant properties, and helps boost the body's ability to fight off damaging free radicals, which have been linked to disease and aging. It is an adaptogen that helps the body fight the effects of ongoing stress and also balances the mind, nerves and emotions. Tulsi maintains the health of the throat chest and lungs. In fact, it helps protect the entire respiratory tract. It is an anti-inflammatory. A herb that promotes optimum respiratory support. Tulasi has antimicrobial, anti-inflammatory, expectorant properties and is useful in respiratory tract infections. It helps during respiratory stress. http://www.ayurvediccure.com/Tulasi.htm

Neem (AZADIRACHTA INDICA): Neem effectively kills the bacteria that cause Acne and studies prove that Neem will reduce inflammation, even the inflammation produced by Acne. In the case of eczema clinical studies demonstrate that even the application of weaker Neem leaf extracts effectively cured acute conditions of eczema, what to speak of the fresh cold pressed oil with its high concentration of active ingredients.Modern clinical studies have identified a number of compounds in the Neem tree that effectively regulate immune system functions. Whether drinking a simple cup of tea out of the leaves or taking extracts of the Neem leaf, Neem significantly and consistently reduced insulin requirements for nonkeytonic, insulin fast, and insulin sensitive forms of Diabetes.The pain, inflammation, and swelling of the joints in arthritis can be greatly reduced by different compounds in Neem http://www.ayurvediccure.com/neem.htm

Arjuna (TERMINALIA ARJUNA): Arjun improves cardiac muscle function and pumpingactions of the heart. Scientific studies have shown Arjun to be very effectivewhen used regularly over a period of time for the treatment of angina, coronary artery disease, heart failure, edema, and possibly hypercholesterolemia. Studies have also shown Arjun to have positive effects in the treatment of gonorrhea. Externally, this herb has been used to treat acne, blemishes, wounds, dysentery, and diarrhea. http://www.ayurvediccure.com/arjuna.htm

Ayurvedic Cure.com, Ayurvedic and Ayurveda Portal: http://www.ayurvediccure.com

AyurvedicCure.com - Health, Nutritional and Herbal Vitamin Supplements Guide. Health Guide featuring Home Remedies, Nutritional Herbal Supplements. Complete Guide and Online Health Store.

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Shilajit: http://www.ayurvediccure.com/shilajit.htm

Ayurvedic Herbs for Diabetes - A Purely Natural Way to Control Sugar Levels

Diabetes has almost become an epidemic in today's world. Diabetes is a disorder that affects the way your body uses food for energy. Whatever sugar we take is generally broken down into simple sugar called 'glucose' in our body.

This glucose circulates within the blood and enter into the cells with the help of insulin. Insulin is a hormone, made within the Beta-cells of Pancreas. Due to sedentary life style and genetic predisposition, the beta cells are not able to make enough insulin, which is a key for glucose to enter into the cells. The key is not there and the glucose keeps on circulating within the blood.

This is called Diabetes.

There are two main types. Type I & Type II .
There is another condition known as Pre-Diabetes.

There are two main types of full-blown diabetes. People with Type 1 diabetes are completely unable to produce insulin.

People with Type 2 diabetes can produce insulin, but their cells have become resistant to it. In either case, the glucose can't move into the cells and blood glucose levels can become high. When these levels remain high for long time, they can cause serious complications.

Pre-Diabetes:


Pre-diabetes is a condition in which the cells in your body are becoming resistant to insulin or your pancreas is not producing as much insulin as required. Your blood glucose levels are higher than normal, but not high enough to be called diabetes. This is also known as "impaired fasting glucose" or "impaired glucose tolerance". Every individual who has a Diabetic father or mother must go for glucose tolerance test or GTT. This can help in diagnosing pre-diabetic condition. A diagnosis of pre-diabetes is a warning sign that diabetes will develop later.

You can prevent the development of Type 2 diabetes by losing weight, making changes in your diet and exercising.

Type 1 Diabetes


In case of Type I (Insulin Dependent Diabetes) the person can't make any insulin. Type 1 most often occurs before age 30, but may strike at any age. This is typically caused by genetic disorder. The pancreas produces very little or no insulin anymore. Frequent insulin injections are needed for Type 1. However there are certain herbs like Salacia oblonga and Pterocarpus marsupium which are found to be useful even in Type I diabetes.

Type 2 Diabetes


People suffering from Type II diabetes are having enough insulin but the cells have become resistant to it. This type of Diabetes has become very common and is spreading like an epidemic everywhere around the world. The most important reason for the cells to become resistant to insulin is sedentary life style which is being followed by modern age people.


95 percent of all diabetes cases are Type 2. What can be the reason? It's a lifestyle disease, triggered by obesity, a lack of exercise, increased age and to some degree, genetic predisposition.

So the only way to prevent diabetes is to change the life style, which is the basic theory of Ayurveda to fight any disease. According to Ayurveda, Stress and life style is the reason for most of the illnesses including Type II diabetes.

Factors for developing Type II diabetes and herbs for them


As we know that there is no problem with the insulin production. It is there in the body in enough quantity, but the only problem is that it is not able to open the cells to make the glucose enter into them. All the glucose keep circulating within the blood. The cells become resistant to insulin. The reasons for Insulin resistance are -

1. Obesity


The number one risk factor for Type 2 diabetes is obesity. Nearly 40 % of the patients suffering from Type II diabetes are obese.

Excessive fat interferes with body's ability to use insulin properly. According to Ayurveda this is called " Stroto-avarodh" i.e. blocked channels. This blockage in the channels of passage of Insulin is reason for greater insulin resistance.

Food and life style which cause blockage in the channels or " Stroto-avarodh " are curd, banana, heavy greasy diet, overeating, excess daytime sleep.

There are herbs which are useful in clearing the blockages and opening up the micro channels. These remove excessive fat from within the body. Herbs like Katuki (Picrorrhiza kurro), Vidang (Embelia ribes), Amalvetas (Garcinia cambogia), Triphala are useful in Type II diabetes because they open up the channels and helps in reducing the insulin resistance.

2. Sedentary Lifestyle


According to Charaka- an ancient Ayurvedic healer, lifestyle is damaging to health and bears responsibility for the growing obesity and diabetes. Inactivity and being overweight go hand in hand towards a diagnosis of Type 2. Muscle cells have more insulin receptors than fat cells, so a person can decrease insulin resistance by exercising. Sushruta another ancient Ayurveda surgeon explains by giving an analogy that who suffers from diabetes should walk at least 100 kilometers a day to keep his sugar level under control.

This indicates that one must walking and being more active also lowers blood sugar levels by helping insulin to be more effective.

3. Unhealthy Eating Habits


90% of people who have been diagnosed with Type 2 diabetes are overweight. Unhealthy eating contributes largely to obesity. Too much fat, not enough fiber, and too many simple carbohydrates all contribute to a diagnosis of diabetes. Eating right is can turn the diagnosis around and reverse or prevent Type 2.

4. Family History and Genetics


It appears that people who have family members who have been diagnosed with Type 2 diabetes are at a greater risk for developing it themselves. Indians have a higher than normal rate of Type 2 diabetes. Having a genetic disposition towards Type 2 is not a guarantee of a diagnosis. Lifestyle plays an important part in determining who gets diabetes. So it can be prevented if we go for changed life style to avoid diabetes.

5. Increased Age


It's a very sad but true fact. The older we get, the risk of Type 2 diabetes is increased. Even if an elderly person is thin, he/she still may be predisposed to getting diabetes. As we age, the pancreas ages right along with us. It doesn't make enough insulin it did when we were younger. Also, as our cells age, they become more resistant to insulin as well.

6. Stress, High Blood Pressure and High Cholesterol


The hormones are under the control of our thought and our attitude towards events in life. The stress hormone immediately releases pool of glucose, corticosteroid hormones in our blood. There is immediate release of adrenal hormones, causing blood pressure and constriction of arteries.

Not only do they damage your heart vessels but they are two key components in Metabolic syndrome, a cluster of symptoms including obesity, a high fat diet, and lack of exercise. Having metabolic syndrome increases your risk of heart disease, stroke, and diabetes.

HERBS FOR DIABETES-


Following are the herbs, which have been extensively researched by modern parameters by various research scholars. They have also been described in ancient Ayurvedic texts as herbal solution for diabetes. These are -


1. Saptrangi - Salacia oblonga


2. Vizaysaar - Pterocarpus marsupium


3. Gurmaar - Gymnema sylvestrae


4. Jamun - Syzigium cumini


5. Bilva Leaves- Leaves of Aegle marmelos


6. Karela - Momordica charanatia


7. Methi - Trigonella foenum graecum


8. Neem - Azadirachta indica


9. Tulsi - Ocimum sanctum


10. Daruhaldi - Berberis aristata


11. Haridra - Curcuma longa


12. Sadabahar- Vinca rosea


13. Amla - Emblica officinalis

1. Saptrangi - Salacia oblonga


This is a wonderful remedy for diabetes. It is a tree whose bark is effective in controlling diabetes. It is extensively studied in the western herbal schools, but in Ayurveda it is being used since ages. The herb have been found to have diabetes controlling properties.

2. Vizaysaar - Pterocarpus marsupium


This is a big tree whose bark is very useful for diabetes. The bark of the tree is made into a wooden glass and the glass is termed as "The miracle cure for diabetes". Some water is kept in the wooden glass overnight and is consumed early morning by diabetes patients. The color of the water changes to brown and glass is changed after around 1 month when the water color does not change. Diabetes support contains extract of bark of this miracle tree.

3. Gurmaar- Gymnema sylvestrae-


In Hindi language, 'Gur' means Sugar and 'Maar' mean Kill. Gurmaar means "The sugar killer". It is a twine that is known since ages in Ayurveda for its sugar controlling properties. Recent studies show that it contains Gymnemic acid molecules responsible for its anti-diabetic action. They bind with glucose molecules in the intestines and inhibit their entry into the blood stream. Thus it is effective in controlling sugar levels.

4. Jamun - Syzigium cumini-
It is a popular fruit tree growing wild in plains of India. The seeds of this tree are dried up and then a powder is made of them. The powder of the seeds of Jamun fruit is very effective in controlling sugar levels. It is astringent in taste which is opposite to sweet. Anything astringent in taste is useful for diseases caused by excessive sweetness like obesity and diabetes.

5. Bilva - Aegle marmelos-
This tree has three leaves together on its branches. Any tree who has combination of three leaves is considered in Ayurveda as divine and seat of Lord Brahma, Vishnu and Mahesh. The leaves are offered every Mondays in Shiva temples. This fruit of this tree is useful in irritable bowel syndrome. The leaves of Bilva are excellent for diabetes. The leaves are dried and powder is made and mixed with other herbs for better results.

6. Karela - Momordica charanatia-


The juice of this fruit is a miracle in treating and preventing diabetes and its complications. 30 ml of Karela juice every morning empty stomach is recommended for best results. It can be taken along with Amla juice for better results, as Amla is rich in natural vitamin C and is also effective in diabetes. Karela contains natural chromium and other micronutrients, whereas Amla is also rich in natural anti-oxidants like vitamin C and others.

7. Methi- Trigonella-foenum-graecum-


Since ages Fenugreek is being used as a medicine in India, Egypt, Middle east and other ancient civilizations. Fenugreek has excellent properties to bring sugar levels as well as cholesterol levels under control. The seed powder of Methi is used to lower down sugar levels. It can be mixed with herbs described above.

8. Neem - Azadirachta indica-


Azadirachtin, Nimbin and Nimbidin are effective alkaloids found in neem. They act not only as blood purifiers but also controls sugar level very effectively. Neem is also useful in many skin diseases like eczema, psoriasis, rashes. The skin diseases associated with diabetes also respond to this herb quickly. It also helps in clearing away the blocked channels and maintains the flow of bile from within the liver and improves liver function.

9.Tulsi - Ocimum sanctum-


It is popularly known as 'The Holy Basil' is a sacred plant according to Hindu mythology. People in India worship this plant as it has tremendous medicinal properties. Regular use of leaves of this plant controls blood sugar levels very effectively. It is also useful in many types of cancers, viral and bacterial infections, sore throat, cough and cold etc.

10.Daruhaldi - Berberis aristata-


This is a rhizome growing mainly in South India. The roots of this herb are taken out and grinded well. The herb powder stimulates pancreas to pump more insulin into blood. It also helps in preventing insulin resistance among cells. It acts as a channel opener for glucose into the cells. This also purifies the blood.

11.Haridra- Curcuma longa-


This is very popular herb and is commonly called Turmeric. Turmeric powder is an effective anti-allergic, anti-cancer, anti-inflammatory and one of the best natural anti-diabetic. It works in the same way as Berberis aristata. It helps in purifying the blood, channel opener, helps in reducing the insulin resistance and thus making the way for glucose into the cells.

12.Sadabahar- Vinca rosea-


It is always flowering plant, growing almost in every house in India. It is known as periwinkle in English. The plant contains very precious alkaloids ' vincristine' and 'vinblastine' which are used in allopathic medicine as anti-cancer injections. The herb leaves are very useful in controlling the diabetes. The herb leaves are mixed with other herbs described above to get good results.

13. Amla - Emblica officinalis -


Amla is world's richest natural source of vitamin C and is nature's super anti-oxidant. One amla contains 30 times more vitamin C than an orange. It prevents ageing and therefore delayes the onset of complications of diabetes. Amla powder, Amla juice can be consumed regularly to get the benefits in diabetes and other diseases.

This article is submitted by Dr. Vikram Chauhan- MD -Ayurveda, Consultant Ayurveda Physician for http://www.planetayurveda.com Dr. Chauhan provides free online consultations to his patients worldwide.

Home Remedies - Are They Really Effective?

World is full of sufferings. Whenever a person gets disturbed from his daily routine his internal homeostasis gets disturbed. But one is really helpless when he or she some how gets diseased. But to cope up with these kinds of ailments one should be equipped by certain methods that are available around him and is also should be very effective to get his body again in normal state. Here comes the role of home remedies. Home remedies help us to get rid of various disorders. Below are some of the home remedies that will helpful in remaining healthy in the most appropriate way.

Home Remedies for Acne

- Dried orange peel grinded with water and then is made into a paste. It is used in application on the acne and skin related problems so as to treat them.


- Leaves of cucumber are grated and are then applied on acne spots to get relief from it in no time.


- Fresh garlic rhizome is rubbed on the acne to get good results.


- Application of pace pack made from cloves or methi (fenugreek) is highly effective in treating the acne problem.

Home Remedies for Dandruff

- Application of aloe vera gel for 15 minutes on the scalp and then washing it off with water is highly effective in treating the dandruff problem.


- Lime juice is also very effective remedy in treating the dandruff and allied problems.


- A mixture of almond oil and olive oil is also very beneficial in preventing dandruff. It is also helpful in promoting hair growth.


- Massaging scalp with coconut oil is also highly beneficial in curing dandruff problems. It is helpful in promoting hair growth and prevents premature graying of hairs.


- Rubbing the decoction of fresh leaves of neem is extremely beneficial in treating the hair fall and dandruff

Home Remedies for Constipation

- Eating of fruits is helpful in preventing constipation.


- Bale fruit is considered one of the best laxatives. It not only helps in maintain the proper body temperature but also helps in improving the peristaltic movements that facilitates the evacuation of the bowel.


- One teaspoon of Errand oil (oil of ricinis communis) is very helpful in relieving from the constipated condition.


- Consuming extra sweet milk in night is also helpful in evacuation of bowel next morning.


- Consuming fruits like guava and papaya are well known for their activities that are helpful in relieving from constipation.

Home Remedies for Hypertension

- Consume 2 table spoon of onion juice mixed with pure honey for about 2 weeks to attain normal blood pressure


- Consuming papaya empty stomach for amount a month is also effective in treating the high blood pressure


- Amalaki powder has been found quite effective in reducing the high blood pressure.


- Garlic is another ayurvedic herb that is very helpful in normalizing the blood pressure.


- Arjuna is one of the best herb that has very beneficial effects in treating hypertension


- Consuming aloe vera juice twice daily helps in maintaining proper levels of blood pressure.

Home Remedies for Diabetes

- Consuming Karela juice is very helpful in treating diabetes up to the optimized levels.


- Consuming ten leaves of Tulsi leaves are very helpful in treating diabetes. It should be noted that Tulsi leaves are not to be chewed and should be swallowed.


- Fenugreek seeds are also very helpful in treating the dibetes mellitus. The seeds of fenugreek or the methi is are quite effective in stimulating pancreas so that it secretes the insulin that is very much required to maintain normal levels of the sugars in the blood.


- Leaves of tree of butea have also been found very effective in decreasing the sugar levels in the blood.


- Powder of seed of jamun fruit is also very effective in treating diabetes.

Read more about various Home Remedies for Common Ailments at http://www.ayurvediccure.com - World's Finest Portal on Ayurveda and Herbal Remedies

Home Remedies for Cold - Common Cold Treatment Tips

Cold is one of the most commonly encountered conditions that is not a serious ailment but is very irritating and disturbs the daily routine work of a person. It is caused by the viral infection and is commonly known as influenza.

Below are some of the home remedies that are very beneficial in treating cold and coughs.

1. Lady's Fingers

Lady's fingers are highly precious in treating irritation of the throat and a constant dry cough. This vegetable is rich in mucilage and acts as a drug to allay annoyance, swelling, and pain. About hundred grams of lady's fingers should be cut into pieces and boiled down in about half a liter of water to make a decoction. The steam issuing from this decoction may also be inhaled once or two times a day to relieve throat irritation and a dry cough. This a good home remedy for cold.

2. Bitter Gourd Roots

The roots of the bitter gourd or Karela plant are used in folk medicine to cure a cold. A tablespoon of the root paste, mixed with an equal quantity of honey or Tulasi leaf juice, given once every night for a month, acts as a wonderful medicine for colds. This a good home remedy for cold

3. Turmeric

Turmeric or haldi is an effective remedy for colds and throat irritations. Half a teaspoon of fresh turmeric powder mixed in thirty milliliter of warm milk and taken once or 2 times a day is a useful prescription for these conditions. This a good home remedy for cold.

4. Tamarind and Pepper

Tamarind-pepper rasam is also considered an effective home remedy for a cold practiced in South India . Dilute fifty milligram tamarinds in 250 ml of water. Boil the diluted tamarind i.e. imli water for a few minutes with a tablespoon of hot ghee and 1/2 a teaspoon of black pepper powder. This steaming hot rasam (soup) has a flushing effect, and should be taken thrice daily. As one takes it, the nose and eyes water and the nasal blockage is cleared instantly.

5. Amla

Regular intake of amla will prevent the common cold. If, however, a cold has already appeared, large doses of this vitamin C will relieve the symptoms and shorten its duration. This a good home remedy for cold

6. Garlic

Garlic soup is an age old remedy to reduce the severity of a cold, and should be taken at least once daily. The soup can be geared up by boiling 3 or 4 cloves of chopped garlic in a cup of water. Garlic or Lasuna contains antiseptic and antispasmodic properties, besides several other medicinal qualities. The oil contained in this vegetable aids or facilitates to open up the respiratory passages. In soup form, it flushes out all toxins from the respiratory system and thus helps bringing down fever. 5 drops of garlic oil combined with a teaspoon of onion juice, and diluted in a cup of water, should be drunk two to three times a day. This has also been found to be very efficient in the treatment of common cold.

7. Ginger

Ginger is another excellent herb that is a good remedy for colds and coughs. About 10 grams of ginger should be cut into small pieces and boiled in a cup of water. It should then be strained and1/2 a teaspoon of sugar added to it. This decoction should be drunk when hot. Ginger tea, arranged by adding a few pieces of ginger into boiling water before adding the tea leaves, is also an efficient remedy for colds and for fevers resulting from cold. It may be taken 2 times a day.

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Steps to Diabetes Control - A Lifestyle Change

Type 2 Diabetes or Non-Insulin Dependent Diabetes Mellitus generally affects

people over age 40 and has a significant correlation to being overweight. Diabetes

is sometimes also called a western lifestyle disorder. It has been shown that when

other cultures start adopting the western lifestyle primarily with regard to diet,

diabetes cases shoot up.

Controlling diabetes therefore would mean reverting to a more natural diet and to

a healthier lifestyle.

Some simple steps that can be taken to control diabetes are:

1. Diet - A high fat, high sugar diet completely throws off your body's ability to

process insulin. There is not enough insulin to process glucose to energy. You can

help your body by having a balanced diet and controlling your sugar intake. Avoid

refined food as much as possible. Incorporate whole grain foods like whole wheat,

brown rice, millets, corn, bulgur, buckwheat, bran, oats, wheat germ and couscous.

Try them in new recipes and you will find that changing your diet is actually fun

after all.

2. Exercise - Shun a sedentary lifestyle. Exercise helps in burning fat, reducing

stress and reducing weight. These are key ingredients of diabetes control. While

being a regular at the gym is great, you may not always have the time or

motivation for it. The best method is to work exercise into your life. Take the

stairs as much as possible, park at a distance and walk, walk about while talking

on the phone. Adopt simple habits that involve exercise. Diabetics however

should be careful to avoid weight lifting or other forms of exertion that involve

pushing or pulling heavy objects as these activities raise blood pressure.

3. Quit Smoking - You will be doing your body a world of good by giving up

smoking. Not only does smoking increase your risk of getting diabetes by 3 times,

but your body also is unable to respond to insulin. Smoking while having diabetes

also increases your risk of getting complications such as eye, kidney and nerve

problems.

4. Reduce Alcohol Consumption - Many alcoholic drinks contain sugar. Excessive

alcohol can decrease your blood sugar to dangerous levels and can also increase

triglyceride levels and blood pressure. Cut down on your alcohol consumption to no

more than 1 drink a day. Drink slowly and only with food. Avoid mixed drinks that

contain high sugar levels.

5. Vitamins and Supplements - Gymnema Slyvestre or Meshashringi is a herb that has

the curious effect of deadening the taste buds on the tongue to the taste of sugar

for a few hours. As a result sugar & foods containing sugar are simply not

attractive any more. In addition the Gymnemic acid has a hypoglycaemic effect thus

helping to control blood sugar. It is the most important herb in Ayurveda for

controlling blood sugar levels. Another important herb/vegetable is Bitter Gourd

or Karela. Vitamin B6 and B12 may help decrease the severity of diabetic

neuropathy and reduce insulin demands in Type 2 Diabetics. It has also been shown

that seasoning your food with cinnamon with about 1/4 tsp at every meal may help

regulate blood sugar levels.

Gymnema - Pure Herb for Diabetes Control

Karela - Pure Herb for Diabetes Control

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